Events/Classes - Elemental Health and Wellness

Events/Classes - Elemental Health and Wellness

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Sign Up for Classes hereClick the drop down menu for options. *Prices below do not include Healthy Mama. Please click the link lower on this page for Mama Classes.

Fitness ClassesDrop In $11.00 USD10 Class Pass $80.00 USDbliss hair мнения

Healthy Mama Healthy Child4 Week Group Fitness Program $20 ($5 per class)Tuesdays and Thursdays at 10amMasjah Center for healthRoute 137, Harwich MADo you struggle to get out of the house to work out with your little one? There''s a lot of moms playgroups out there and it''s wonderful to socialize but we want to be healthy for our children too. We want to be strong and sexy and feel awesome in our bodies, but childcare isn''t always an option and wouldn''t it be nice to get strong and fit while bonding with our little one.You can sign up by clicking the Buy Now link below.You can still "drop-in" for a rate of $7 a class.macho man come applicare

Healthy MamaThursday (May 15- June 5) $20.00 USDTuesday (May 13 - June 3) $20.00 USDAdd Both Thursday and Tuesday Session $40.00 USD

Being healthy is about more than eating the "perfect" diet. You need a plan that involves your diet and physical activity and a support system to help you keep going when you hit roadblocks. Join Chantell for a 12 week group weight loss program to reach your goals in a fun, supportive way – just in time for summer! $249 before March 4; $289 thereafter12 week group weight loss programJumpstart meal plan includedCome up with a plan that you can live withGet support from like-minded peopleWeekly meetings, online and e-mail support.To sign up click the "Add To Cart" Button below.

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Coming Soon!Do you have stubborn weight that just won''t go away? Even if you''re working out and eating a healthy diet (at least most of the time)? Join Chantell Baptiste, Holistic Health Counselor and Nutritional Cleanse Coach for a one hour introduction into the world of nutritional cleansing. Everyday we ingest toxins from our food, in the water and in our air. Learn how to combat them - NATURALLY and taste some delicious, nutritious shakes, bars, chocolates and cookies that will help you do this in a fun, easy and not to mention, YUMMY way.

Eat Healthy, Live Longer 4 Week BootcampI have partnered with Colleen Cabral of Take Control Fitness. Classes will be hosted in Hyannis, MA. Colleen has over 22 years of experience helping people get healthier, stronger and become better athletes.

Get the skills to eat healthier without breaking the bank.

Learn simple exercises that you can do daily at home - no need for an expensive gym membership. Each class will be one hour long and will consist of 30 minutes of Holistic Health Counseling advice, the same advice I give to my clients and 30 minutes of heart pumping workout moves guaranteed to trim down some inches and start you on the road to success. Call to schedule an Eating Healthy to Live Longer class in your gym or wellness studio.