Sweet and Sour Shrimp - Family Healthy Recipes

Sweet and Sour Shrimp - Family Healthy Recipes

Sweet and Sour Shrimp - Family Healthy Recipestitan gel 行动

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2 piece pineapple(Fresh pineapple, Slice, immerse with brine)

Seed red pepper and green pepper. Wash the peel and cut into pieces. pineapple, sliced. garlic, green onion, ginger, chop.

shrimp, wash, cut out shrimp claws, shrimp intestines, and the shrimp abdomen at knife.

Mix the white vinegar, tomato sauce, sugar, and starch together. Set aside.

with oil till temperature around80 C. add shrimp, Shrimp turn red, set aside.

with oil till temperature around80 C. add garlic, green onion, ginger, stirring constantly.

add step 3 of sauce, Turn to medium heat, until sauce thickens.

add shrimp, red pepper, green pepper and pineapple, stir fry well. Prevent shrimp grow old.

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Shrimp containing 20% protein, high protein food is one of. Shrimp protein content more than fish, eggs, milk, several times or more. Shrimp contains glycine, this amino acid content, the higher the shrimp sweetness is higher. Almost contains no animal sugar. Shrimp cholesterol content is higher, but contains rich can reduce human serum cholesterol taurine. Shrimp contains rich potassium, iodine, magnesium, phosphorus and other trace elements and vitamin A composition etc.

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